We’ve teamed up with Speedflex to offer five readers the chance to win a Six Week Experience at their London Studio – step up your fitness regime in time for summer with Speedflex, the results-driven, high intensity interval training concept.
Offering maximum results, Speedflex taps into the growing trend of HIIT training, with group sessions that combine cardiovascular training with a resistance workout for optimum results, with little to no post-exercise muscle soreness.
Sessions are led by experienced personal trainers who motivate users to work to their maximum, encouraging them to keep their heart rate in a high intensity zone for increased fitness, stamina and results.
Enter now to win one of five Six Week Experiences at Speedflex London
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