Okay, so that’s what your muscles being cooked in a vat of your own amino acid feels like. 45 minutes on one of the most difficult machines ever invented, the VersaClimber. It’s a whole body shudderer, involving constant, energy draining cardio, coupled with the sheer mental struggle of keeping up the pace for the whole thing. Not for the faint of heart or the jelly of legs.
Maximum HR: 187
Why it was tough: Relentless, repetitive movement for the whole body, with a teeny bit of rest.
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